I am relatively healthy person. Nevertheless, there are some minor heath issues that would troubled me. For one, I have lower back pain/ache due to sport injuries and perhaps also the slip disc that I have had. During the initial days of practicing Dao Yin Shu, I would find my hip moving in circular motion while seated on a chair. This would go on for months and eventually stop. I am now relatively free of pain or ache in my lower back.
Besides, I would have minor pile problem which would come and go. Don't know what the trigger is but this was a persistent problem which lasted a few years. I was having this issue when I started practicing Dao Yin Shu. Surprising, after some weeks, the pile simply disappeared and since then I never have this issue again. Finally, I have quite a terrible discomfort/ache at my upper back next to my right shoulder blade area. It has been with me for years. I asked doctors and TCMs but none of them would be able to explain why nor help me ease the discomfort. Perhaps, it is due to my breathing problem. I am glad to say that I am feeling 90% better now though there is still some slight discomfort. These are some of my personal experiences which I hope can give you some encouragement and motivation. To me, nothing is more important than health. I would urge you to give it a try and experience for yourself. Andrew Singapore #health benefits This morning after my morning Qi Gong and Dao Yin Shu practice, when I started to work at my desk, without starting the Zhen Yan (真言) my body started to rotate and then two hands started to rotate in circle. Then the left hand stop while the right hand continued with the l rotating. Immediately I sense it needs a pen, so I quickly pick up a pen and a piece of paper. It started to draw. I was not sure what to do. Then it started drawing the infinity sign (8 in horizontal). I was still not sure. Slowly it turned into light strokes. When I realise it was guiding me to draw at specific and repeating area, I knew I was being guided. It continued for a while and I just relaxed and follow accordingly.
> > I tried to understand the meaning of the drawing, but has yet to figure it out. I thought to share this with the Masters and seniors who may be able to help me figure out what the drawing means. I have attached the drawing here to share and perhaps to see if Master or Dao Zhang can help interpret the drawing. Or may be this is just a practice session. You can see that the drawing is very defined in certain part, particularly the bottom section. > > From last night my middle body and upper head start to feel slight rotations. May be this is a sign of entering a different state. Even during the day, when I stand still or sit still sometimes my body would want to start to rotate. This is to seek your guidance to ensure that I'm doing the right thing. > > Regards, > Alex Tan (Thye Seng) Thye Seng #Singapore #Experiences Da Jia Xue Dao Hao!
Jan 16 2016 (Saturday) - Initiation On that night at 9 pm, I did my Zhen Yan (真言) to invoke my ffs, nothing significant happened. My palms were together in prayer position and seemed to me like 15 mins and had no big movement, except that my fingers got warmer and warmer, as if growing in size (already I have short fingers) and my right thumb twitched, stopped, twitched; indeed a nice sensation. I was not sure if that was qi as I do have practice on wuji gong and simple meditation, nothing the Tao way. Then I was not sure how to communicate with ffs, though we did go through lessons 9 and 10, so I murmured in my thoughts. Again, nothing happened. I then decided to get out of this and my soon my right hand, palm facing out, moved up at ear level. One of my fingers, seemed to me was my index finger raised a little and I said to ffs I wanted to do this again tonight. I sensed I could get up. Thanked ffs and got up. Very disappointed. At 11.15pm, same night, I invoked ffs again as I was not satisfied with myself and I wanted very much to check my experience with the visiting team. I did share with Sifu Nina, the next day. So I started with the Zhen Yan and this time I lifted my hands in prayer form up above my head and brought down my hands to chest level and waited. Soon my right ear lobe itched, so I inferred that was ffs. Then my clasped hands started to separate at snail pace and became heavy and warm, and continued at each seconds. Then I swayed forward almost touching the floor, as I sat on a mattress on the floor, legs outstretched, and then swayed backward very slowly almost touching my back and moved up again very slowly. Then my arms were raised and moving in a circular motion with my waist following the sway. I enjoyed this movement though. After this my both arms just hung up for quite some time, yet not tired and weightless, like branches of tree.swaying lightly, left to right, and vice versa. I was very confused of whether to put my arms down as this felt very long to me, yet no idea of time. I decided anyway to retire and thanked ffs. When I opened my eyes, it was exactly one hour (not that I set the clock for an hour with ffs, 11.15pm, to12.15am). However the warmth on my body was with me the whole night and into the next day on Sunday at the workshop. I was not only fully energized but also felt some kind of a flow in the body and upper limbs and sparring the lower limbs. Awesome! Rosie Oh #Singapore #Experiences I am glad to have been initiated last Saturday. On the day of initiation I did not have much bodily movement except for tingling sensation and heat on my fingers and hands.
However the morning practice session on Sunday when after I woke up was fascinating. After reciting the zhen yan, my neck starts to rotate gently and I can hear cracking sounds. Next my waist started to rotate and I can feel the slight stress disappearing. After that my body feel warm and relaxed. Then came the movement of both my hands; the palms were together throughout this phase when both hands moves to the left, right and above my head in a slow but smooth manner. Later on my body began to sway in tandem with the hand movements. It was as if my upper body was dancing and the movement gradually becomes larger. At this point I got up from my bed and sat on the floor so that I will not disturb my wife who is still asleep. This exercise continues for about 30 minutes. Sometime I was made to lie flat face down on the ground in my lotus position for 30 seconds or so before resuming the swirling motion. Yesterday and this morning's sessions consist of mainly vibration mode on the lotus position. After that I feel sleepy and slept for another hour. I will continue to practise both in the evening before sleep and 1st thing in the morning. Thank you very much Tai shang Lao Jun, Hu Fa Shen and all fellow brothers and sisters. Om Sim Lye Huat #Singapore #Experiences On the day of initiation immediately recitation of the Zhen Yan (真言), i felt very light , and i felt i was kinda floating and loss sensation of my lower limbs , my arms moved a bit like to balance myself, my body felt very warm. The warm feeling remains the whole day and l felt energised .
In the evening in my bedroom with full blast of the aircond i was shirtless and started the first practice. My wife also tried but she felt asleep and i could hear her snoring, My arms started to moved and both palm came to a rest anaybe 6inches away from the stomach area, then slowly i felt the whole digestive system moved , sometimes i felt like a belly dancer, for about 30mins as i end it quicky to relieve the passing of wind. Subquently daily practice it more of strecthing movement. I had a nagging kinda injured left shoulder to some maybe torn ligerments, or muscle fascia, due daily carrying of fruits to assist my women staff in the fruit kisok.I had tui na ,pak kua chen, to remove the blood statis but the problem. Now i request the Shen to help and all the strechting movements seem to alleviate the problem,can lift my left arm easily. I made a video ,of that movement also our fellow Tao Yu from Nepal on his last day. Look forward to sun group practice. Cherro and thanks you all. CP Teoh #Singapore #Health Benefits After the initiation, I started the practice. I was immediately connected by an invisible force that guided me into neck and body bending exercises. Going with the flow, the exercises would take 30 to 60 minutes. These exercises believed to attempt to solve my tinnitus, stiff neck and back problem. Unable to see or hear the Hu Fa Shen, it's unidirectional intuitional communication informing him of when to slow down the exercises as it could be too rigorous for fragile body parts to undertake.
After the exercises, the next continued session would be meditation. This depends on your level, most often would reach very peaceful stage in different realm and hearing some odd sounds. Regards, Lau Peng Lim #Singapore #Health benefits Here you will find testimonials from "Dao You" - practitioners whom have been Dao Yin; spiritually initiated into Xiao Yao Pai, received their Hu Fa Shen (spiritual teacher) and actively practice our schools art; Dao Yin Shu: The Divine & Spiritual Guidance Art.
There have been reported out of body experiences and projections of the Yin Shen (mundane spirit; as early as a week after initiation), channelling of Hu Fa Shen directly through speech by the practitioners mouth, telepathic communication on a daily basis, miraculous healing stories, life-changing exorcisms, learning Martial Arts from Hu Fa Shen, help with mundane activities in daily life, clairaudience and clairvoyance of the spiritual realm, stress relief, calm and peace, cleared blockages, cleansed chakras, and energetically surging meridian systems, bliss and a feeling of perpetual love for all things, a gradual unravelling of the acquired mind to bring forth the primordial non-discriminative mind, deeper and deeper states of meditation, meeting and conversing with spirits, seeing past lives, travelling to distant realms with Hu Fa Shen for education and many many other experiences. Every day we practice our spirit becomes stronger and stronger, our faculties uniting into one solid immaterial form, transforming our impermanent human spirit into the indestructible immortal body. The internal organs are cleansed, emotional stagnations discharged and the negative spirit of the human complex is purified daily, until only the pristine and undying radiance of the Yang body remains, allowing us to transcend Taiji and abide in the eternal home of emptiness whence we came. Every day you Lian Gong and Siu Tao (cultivate Tao) through Tao Yin Shu; the Spiritual Guidance Art, you inch a step closer to completely awakening to your true self. To knowing your purpose, to understanding your destiny and to becoming a master of your own life. |
Here you will find all the testimonials written by the practitioners of Dao Yin Shu (导引述), the Divine & Spiritual Guidance Art. ArchivesCategories |